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There is a motif, in fiction and in life, of people having wonderful things happen to them, but still ending up unhappy. We can adapt to anything, it seems—you can get your dream job, marry a wonderful human, finally get 1 million dollars or Twitter followers—eventually we acclimate and find new things to complain about.
If you want to look at it on a micro level, take an average day. You go to work; make some money; eat some food; interact with friends, family or co-workers; go home; and watch some TV. Nothing particularly bad happens, but you still can’t shake a feeling of stress, or worry, or inadequacy, or loneliness.
According to Dr. Rick Hanson, a neuropsychologist, our brains are naturally wired to focus on the negative, which can make us feel stressed and unhappy even though there are a lot of positive things in our lives. True, life can be hard, and legitimately terrible sometimes. Hanson’s book (a sort of self-help manual grounded in research on learning and brain structure) doesn’t suggest that we avoid dwelling on negative experiences altogether—that would be impossible. Instead, he advocates training our brains to appreciate positive experiences when we do have them, by taking the time to focus on them and install them in the brain. […]
The simple idea is that we we all want to have good things inside ourselves: happiness, resilience, love, confidence, and so forth. The question is, how do we actually grow those, in terms of the brain? It’s really important to have positive experiences of these things that we want to grow, and then really help them sink in, because if we don’t help them sink in, they don’t become neural structure very effectively. So what my book’s about is taking the extra 10, 20, 30 seconds to enable everyday experiences to convert to neural structure so that increasingly, you have these strengths with you wherever you go. […]
As our ancestors evolved, they needed to pass on their genes. And day-to-day threats like predators or natural hazards had more urgency and impact for survival. On the other hand, positive experiences like food, shelter, or mating opportunities, those are good, but if you fail to have one of those good experiences today, as an animal, you would have a chance at one tomorrow. But if that animal or early human failed to avoid that predator today, they could literally die as a result.
That’s why the brain today has what scientists call a negativity bias.[…] For example, negative information about someone is more memorable than positive information, which is why negative ads dominate politics. In relationships, studies show that a good, strong relationship needs at least a 5:1 ratio of positive to negative interactions.
{ The Atlantic | Continue reading }
photo and pill bottles { Richard Kern }
brain, guide, psychology |
October 25th, 2013

As I monitor the important work being done to find extraterrestrial intelligence today, I often consider how we might communicate with ETI if/when we do finally connect. Pioneering work done over the past decades to develop an understanding of dolphin communication may serve as a guide when the time comes. […]
Dolphins produce a wide array of sounds aside from their distinguishing whistles. These range from lower-pitched grunts to the clicks that they employ for echolocation (a highly developed ability that enables them to locate even tiny objects underwater while blindfolded). Many scientists have hypothesized that these diverse sounds actually comprise an extensive form of language that dolphins use to communicate with one another. The general demeanor of these creatures – oftentimes playful, humorous, and responsive – suggests that they could be capable of such a level of comprehension. […]
(some scientists have surmised that dolphin “speech” may consist of as many as 60,000 “words”, or more)
{ Wired Cosmos | Continue reading }
dolphins |
October 25th, 2013

Spoken irony, for the most part, avoids such pitfalls by virtue of tone of voice and the body language with which we accompany it. By cocking an eyebrow, by feigning enthusiasm or boredom, we give an attentive listener the clues they need to extract our true meaning. The problems most often arise not when we utter an ironic statement but when we try to write it down.
Yet written language is not without its own body language of sorts in the form of punctuation, and to approximate a specific tone of voice we might employ italic or bold text. Despite this, writers persist in looking for alternative ways to signal irony. For evidence of this we need look no further than the prevalence of the “smileys” with which we decorate jokes sent over SMS, instant messaging and email. Plainly, we do not trust conventional marks alone to convey our meaning. Even a crude :-) or ;-) is preferable to having an ironic comment misunderstood by its reader.
{ New Statesman | Continue reading }
Linguistics |
October 25th, 2013

For all the subtlety of its characterization, the book doesn’t just provide a chilling psychological portrait, it conjures up an entire world. The clue is in the name: On some level we’re to imagine that the American Psychiatric Association is a body with real powers, that the “Diagnostic and Statistical Manual” is something that might actually be used, and that its caricature of our inner lives could have serious consequences. Sections like those on the personality disorders offer a terrifying glimpse of a futuristic system of repression, one in which deviance isn’t furiously stamped out like it is in Orwell’s unsubtle Oceania, but pathologized instead. Here there’s no need for any rats, and the diagnostician can honestly believe she’s doing the right thing; it’s all in the name of restoring the sick to health. DSM-5 describes a nightmare society in which human beings are individuated, sick, and alone.
{ The New Inquiry | Continue reading }
ideas, psychology |
October 23rd, 2013
haha |
October 23rd, 2013

As you mature you find that because your personality is already created, you’re kind of using other characters to understand yourself. The process of maturation makes you naturally more inclined to relate to problematic people. […]
“Hate” and “Love” aren’t opposites. The opposite of “Love” is “Indifferent.” So if you actually hate something, it actually means you have a pretty deep emotional investment with what that expression means.
{ Interview with Chuck Klosterman | Continue reading }
“The drug lords on ‘The Wire’ were criminals, but they had a stricter ethical code than the corrupt police trying to stop them,” Mr. Klosterman wrote in his analysis of the HBO show and its complex characters.
“The most admirable adult in the series was Omar Little, a hyperviolent stickup artist who lived by a street code so austere he wouldn’t even cuss (in 2012, Barack Obama cited Omar as his favorite ‘Wire’ character, thus making Obama the first sitting president to express admiration for a fictional homosexual who killed dozens of people with a shotgun).”
{ Pittsburgh News | Continue reading }
photo { Olivia Locher }
books, ideas |
October 23rd, 2013

Can the experience of an emotion persist once the memory for what induced the emotion has been forgotten? We capitalized on a rare opportunity to study this question directly using a select group of patients with severe amnesia. […]
Our findings provide direct evidence that a feeling of emotion can endure beyond the conscious recollection for the events that initially triggered the emotion.
{ PNAS | Continue reading }
memory |
October 22nd, 2013

An eye-opening 2005 paper estimated the number of children who are not the biological offspring of their presumed father.
Looking at studies from around the world, it concluded that the median number of kids who are not the children of the person they call ‘dad’ is 3.7% with studies typically finding a rate of between two and ten percent.
This is presumably due to children being conceived during clandestine affairs.
{ Mind Hacks | Continue reading }
kids |
October 22nd, 2013

Everyone grows older, but scientists don’t really understand why. Now a UCLA study has uncovered a biological clock embedded in our genomes that may shed light on why our bodies age and how we can slow the process. […]
While earlier clocks have been linked to saliva, hormones and telomeres, the new research is the first to identify an internal timepiece able to accurately gauge the age of diverse human organs, tissues and cell types. Unexpectedly, the clock also found that some parts of the anatomy, like a woman’s breast tissue, age faster than the rest of the body.
{ EurekAlert | Continue reading }
photo { Ray Metzker }
genes, time |
October 21st, 2013

Neurons communicate using electrical signals. They transmit these signals to neighboring cells via special contact points known as synapses. When new information needs processing, the nerve cells can develop new synaptic contacts with their neighboring cells or strengthen existing synapses. To be able to forget, these processes can also be reversed. The brain is consequently in a constant state of reorganization, yet individual neurons need to be prevented from becoming either too active or too inactive. The aim is to keep the level of activity constant, as the long-term overexcitement of neurons can result in damage to the brain.
Too little activity is not good either. “The cells can only re-establish connections with their neighbors when they are ‘awake’, so to speak, that is when they display a minimum level of activity”, explains Mark Hübener, head of the study. The international team of researchers succeeded in demonstrating for the first time that the brain is able to compensate even massive changes in neuronal activity within a period of two days, and can return to an activity level similar to that before the change. […]
In their study, they examined the visual cortex of mice that recently went blind. As expected, but never previously demonstrated, the activity of the neurons in this area of the brain did not fall to zero but to half of the original value. […] After just a few hours, they could clearly observe how the contact points between the affected neurons and their neighboring cells increased in size. When synapses get bigger, they also become stronger and signals are transmitted faster and more effectively. As a result of this synaptic upscaling, the activity of the affected network returned to its starting value after a period of between 24 and 48 hours.
{ Wired Cosmos | Continue reading }
photo { John Swannell }
brain, neurosciences |
October 18th, 2013

Amnesia comes in distinct varieties. In “retrograde amnesia,” a movie staple, victims are unable to retrieve some or all of their past knowledge—Who am I? Why does this woman say that she’s my wife?—but they can accumulate memories for everything that they experience after the onset of the condition. In the less cinematically attractive “anterograde amnesia,” memory of the past is more or less intact, but those who suffer from it can’t lay down new memories; every person encountered every day is met for the first time. In extremely unfortunate cases, retrograde and anterograde amnesia can occur in the same individual, who is then said to suffer from “transient global amnesia,” a condition that is, thankfully, temporary. Amnesias vary in their duration, scope, and originating events: brain injury, stroke, tumors, epilepsy, electroconvulsive therapy, and psychological trauma are common causes, while drug and alcohol use, malnutrition, and chemotherapy may play a part. […]
When you asked Molaison a question, he could retain it long enough to answer; when he was eating French toast, he could remember previous mouthfuls and could see the evidence that he had started eating it. His unimpaired ability to do these sort of things illustrated a distinction, made by William James, between “primary” and “secondary” memory. Primary memory, now generally known as working memory, evidently did not depend upon the structures that Scoville had removed. The domain of working memory is a hybrid of the instantaneous present and of what James referred to as the “just past.” The experienced present has duration; it is not a point but a plateau. For those few seconds of the precisely now and the just past, the present is unarchived, accessible without conscious search. Beyond that, we have to call up the fragments of past presents. The plateau of Molaison’s working memory was between thirty and sixty seconds long—not very different from that of most people—and this was what allowed him to eat a meal, read the newspaper, solve endless crossword puzzles, and carry on a conversation. But nothing that happened on the plateau of working memory stuck, and his past presents laid down no sediments that could be dredged up by any future presents.
{ The New Yorker | Continue reading }
incidents, memory |
October 18th, 2013

Over the past few years various researchers have made systematic attempts to replicate some of the more widely cited priming experiments. Many of these replications have failed. In April, for instance, a paper in PLoS ONE, a journal, reported that nine separate experiments had not managed to reproduce the results of a famous study from 1998 purporting to show that thinking about a professor before taking an intelligence test leads to a higher score than imagining a football hooligan.
The idea that the same experiments always get the same results, no matter who performs them, is one of the cornerstones of science’s claim to objective truth. If a systematic campaign of replication does not lead to the same results, then either the original research is flawed (as the replicators claim) or the replications are (as many of the original researchers on priming contend). Either way, something is awry.
{ The Economist | Continue reading }
buffoons, science |
October 18th, 2013

The prevalence of depression among those with migraine is approximately twice as high as for those without the disease (men: 8.4% vs. 3.4%; women 12.4% vs. 5.7%), according to a new study published by University of Toronto researchers. […]
Consistent with prior research, the prevalence of migraines was much higher in women than men, with one in every seven women, compared to one in every 16 men, reporting that they had migraines.
{ University of Toronto | Continue reading }
Being ostracized or spurned is just like slamming your hand in a door. To the brain, pain is pain, whether it’s social or physical.
{ Bloomberg Businessweek | Continue reading }
photo { Edward Steichen, Dolor, 1903 }
brain, neurosciences |
October 18th, 2013

Civil wars don’t end quickly. The average length of civil wars since 1945 have been about 10 years. This suggests that the civil war in Syria is in its early stages. […]
Most civil wars end in decisive military victories, not negotiated settlements.
{ Political violence at a glance | Continue reading }
fights |
October 18th, 2013

Most of us spend many hours each week watching celebrated athletes playing in enormous stadiums. Instead of making music, we listen to platinum records cut by millionaire musicians. Instead of making art, we go to admire paintings that brought in the highest bids at the latest auction. We do not run risks acting on our beliefs, but occupy hours each day watching actors who pretend to have adventures, engaged in mock-meaningful action. This vicarious participation is able to mask, at least temporarily, the underlying emptiness of wasted time. But it is a very pale substitute for attention invested in real challenges. The flow experience that results from the use of skills leads to growth; passive entertainment leads nowhere. Collectively we are wasting each year the equivalent of millions of years of human consciousness. The energy that could be used to focus on complex goals, to provide enjoyable growth, is squandered on patterns of stimulation that only mimic reality.
{ Mihaly Csikszentmihalyi | Continue reading }
photo { Jacob Kassay }
experience, ideas |
October 15th, 2013

The explosion in music consumption over the last century has made ‘what you listen to’ an important personality construct – as well as the root of many social and cultural tribes – and, for many people, their self-perception is closely associated with musical preference. We would perhaps be reluctant to admit that our taste in music alters - softens even - as we get older.
Now, a new study suggests that - while our engagement with it may decline - music stays important to us as we get older, but the music we like adapts to the particular ‘life challenges’ we face at different stages of our lives.
It would seem that, unless you die before you get old, your taste in music will probably change to meet social and psychological needs.
One theory put forward by researchers, based on the study, is that we come to music to experiment with identity and define ourselves, and then use it as a social vehicle to establish our group and find a mate, and later as a more solitary expression of our intellect, status and greater emotional understanding.
{ EurekAlert | Continue reading }
photo { Olivia Locher }
music, photogs, psychology, time |
October 15th, 2013

“Brain training makes you more intelligent.” – WRONG
There are two forms of activity that must be distinguished: working memory capacity and general fluid intelligence. The first one refers to the ability to keep information in mind or easily retrievable, particularly when we are performing various tasks simultaneously. The second implies the ability to do complex reasoning and solve problems. Most brain trainings are only directed at the first one: the working memory capacity. So yes, you can and should use these games or apps to improve your mental capacity of memorizing. But that won’t make you any better at solving math problems.
{ United Academics | Continue reading }
images { Matt Bower }
brain, guide |
October 15th, 2013

Shoppers are more likely to buy a product from a different location when a pleasant sound coming from a particular direction draws attention to the item, according to a new study in the Journal of Consumer Research.
“Suppose that you are standing in a supermarket aisle, choosing between two packets of cookies, one placed nearer your right side and the other nearer your left. While you are deciding, you hear an in-store announcement from your left, about store closing hours,” write authors Hao Shen (Chinese University of Hong Kong) and Jaideep Sengupta (Hong Kong University of Science and Technology). “Will this announcement, which is quite irrelevant to the relative merits of the two packets of cookies, influence your decision?”
In the example above, most consumers would choose the cookies on the left because consumers find it easier to visually process a product when it is presented in the same spatial direction as the auditory signal, and people tend to like things they find easy to process.
{ EurekAlert | Continue reading }
economics, noise and signals, psychology |
October 15th, 2013
Physics |
October 15th, 2013