[**TheJosh**]

If I go every other day I will be at the gym 4-5 times a week, is that over training?

I typically work out for 60-90 minutes, I push my self and raise the weight each week.

[…]

**steviekm3**

That makes no sense. There are only 7 days in a week. If you go every other day that is 3.5 times a week.

**TheJosh**

Monday, Wednesday, Friday, Sunday. That is 4 days.

How do you go 3.5 times? Do a half workout or something? lol

**Justin-27**

7x in 2 weeks = 3.5 times a week, genius.

And yeah, 3x a week, full body workouts are good.

**TheJosh**

I never said anything about going exactly 7 times, like I said, if I go every other day, that is 4 DAYS A WEEK. How hard is that to comprehend?

Week 1 - Sunday, Tuesday, Thursday, Saturday

Week 2 - Monday, Wednesday, Friday, Sunday.

8 DAYS IN 2 WEEKS

In your terms,

8x in 2 weeks = 4 times a week, genius.

All Muscle and No Brains? lol

**steviekm3**

You double counted Sunday - that is 2 weeks plus 1 day.

Did you fail grade 2 math ?

PLUS your old post said 4 or 5 times a week. Now you just neglect to mention the 5.

Grow up and admit when you are wrong. Believe me you will get a a lot further in life this way.

**TheJosh**

Are you retarded?

Maybe you should look at a calander, I didn’t double count sunday, my two weeks started and ended on sunday, exactly 14 days.

What don’t you understand?

EDIT - Here is a Calender, I made little dots for each day so you could comprehend.

**Justin-27**

Dude THAT IS 15 DAYS!!!!!! You can’t have a week go Sun-Sat, then Sun-Sun. Look at the damn pic you posted, count the days what do they equal?!?!?! FIFTEEN!

I was right, 3.5 x a week, and so was the first guy to post it, and you my bright friend are el wrongo.

[…]

**TheJosh**

There is 7 days in a week, if you workout every other day, you work out 4 days a week, how hard is that to ****ing comprehend?!

Ill do it out in 4 weeks for you, maybe it will make more sense?

Week 1 - Sunday, Tuesday, Thursday, Saturday

Week 2 - Monday, Wednesday, Friday, Sunday

Week 3 - Tuesday, Thursday, Saturday, Monday

Week 4 - Wednesday, Friday, Sunday, Tuesday

Week 5 - Thursday, Saturday, Monday, Wednesday

Week 6 - Friday, Sunday, Tuesday, Thursday

No matter how you look at it, if you workout every other day, you work out 4 times a week.

[…]

A week is sunday-sunday.

I think you just don’t know how to count, it’s alright, I won’t tell anyone. lol

Sunday-Saturday is only 6 days, do you have 6 days weeks where you live?

**Justin-27**

Yes, you workout 4x the first week, then 3 the next.

I’m right, you’re a effing moron.

[…]

Sun-Sat is only 6 days?!

Sunday ONE

Monday TWO

Tuesday THREE

Wednesday FOUR

Thursday FIVE

Friday SIX

Saturday SEVEN

Arizona public schools=FAIL

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