I’ll get a dollar from my mamas purse and buy that skull and crossbones ring

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The quality and quantity of individuals’ social relationships has been linked not only to mental health but also to both morbidity and mortality. (…)

Humans are naturally social. Yet, the modern way of life in industrialized countries is greatly reducing the quantity and quality of social relationships. Many people in these countries no longer live in extended families or even near each other. Instead, they often live on the other side of the country or even across the world from their relatives. Many also delay getting married and having children. Likewise, more and more people of all ages in developed countries are living alone, and loneliness is becoming increasingly common.

In the UK, according to a recent survey by the Mental Health Foundation, 10% of people often feel lonely, a third have a close friend or relative who they think is very lonely, and half think that people are getting lonelier in general. Similarly, across the Atlantic, over the past two decades there has been a three-fold increase in the number of Americans who say they have no close confidants. There is reason to believe that people are becoming more socially isolated.

Some experts think that social isolation is bad for human health. They point to a 1988 review of five prospective studies that showed that people with fewer social relationships die earlier on average than those with more social relationships. (…)

The researchers identified 148 prospective studies that provided data on individuals’ mortality as a function of social relationships and extracted an “effect size” from each study. (…)

The findings indicate that the influence of social relationships on the risk of death are comparable with well-established risk factors for mortality such as smoking and alcohol consumption and exceed the influence of other risk factors such as physical inactivity and obesity.

{ Plos Medecine | Continue reading }

photo { Paige de Ponte }