Tell her: more and more: all. Then a sigh: silence. Long long long rest.

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The Type A and Type B personality theory is a personality type theory that describes a pattern of behaviors that were once considered to be a risk factor for coronary heart disease. Since its inception in the 1950s, the theory has been widely criticized for its scientific shortcomings. It nonetheless persists in the form of pop psychology within the general population.

Type A individuals can be described as impatient, time-conscious, controlling, concerned about their status, highly competitive, ambitious, business-like, aggressive, having difficulty relaxing; and are sometimes disliked by individuals with Type B personalities for the way that they’re always rushing. They are often high-achieving workaholics who multi-task, drive themselves with deadlines, and are unhappy about delays. Because of these characteristics, Type A individuals are often described as “stress junkies.”

Type B individuals, in contrast, are described as patient, relaxed, and easy-going, generally lacking an overriding sense of urgency. Because of these characteristics, Type B individuals are often described by Type A’s as apathetic and disengaged.

There is also a Type AB mixed profile for people who cannot be clearly categorized.

Type A behavior was first described as a potential risk factor in coronary disease in the 1950s by cardiologists Meyer Friedman and R. H. Rosenman. After a nine-year study of healthy men, aged 35–59, Friedman & Rosenman estimated that Type A behavior doubles the risk of coronary heart disease in otherwise healthy individuals. This research had an enormous effect in stimulating the development of the field of health psychology, in which psychologists look at how a person’s mental state affects his or her physical health.

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photo { Abbey Drucker }