Hugs Not Drugs

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The term “stress” had none of its contemporary connotations before the 1920s. It is a form of the Middle English destresse, derived via Old French from the Latin stringere, “to draw tight.” The word had long been in use in physics to refer to the internal distribution of a force exerted on a material body, resulting in strain. In the 1920s and 1930s, biological and psychological circles occasionally used the term to refer to a mental strain or to a harmful environmental agent that could cause illness.

{ Wikipedia | Continue reading }

The modern idea of stress began on a rooftop in Canada, with a handful of rats freezing in the winter wind.

This was 1936 and by that point the owner of the rats, an endocrinologist named Hans Selye, had become expert at making rats suffer for science.

“Almost universally these rats showed a particular set of signs,” Jackson says. “There would be changes particularly in the adrenal gland. So Selye began to suggest that subjecting an animal to prolonged stress led to tissue changes and physiological changes with the release of certain hormones, that would then cause disease and ultimately the death of the animal.”

And so the idea of stress — and its potential costs to the body — was born.

But here’s the thing: The idea of stress wasn’t born to just any parent. It was born to Selye, a scientist absolutely determined to make the concept of stress an international sensation.

{ NPR | Continue reading }

art { Richard Phillips, Blauvelt, 2013 }