Fab Five Freddie told me everybody’s high

111.jpg

If you’re looking for the latest in home exercise equipment, you may want to consider a dog.

Several studies now show that dogs can be powerful motivators to get people moving. Not only are dog owners more likely to take regular walks, but new research shows that dog walkers are more active over all than people who don’t have dogs.

One study even found that older people are more likely to take regular walks if the walking companion is canine rather than human.

{ NY Times | Continue reading }

photo { Brandon Mitchell }