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Your first instinct when you pick up a boomerang may be to throw it like a banana

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The problem with optimism is that it’s blatantly incorrect: we aren’t all above average in everything, things do not always get better, and we can’t always get what we want. The problem with realism is that by itself it is depressing, a demotivator that does not elevate.

As an altnernative to the Charbydis of Realism and the Scylla of Optimism, I present Stoicism, via Marcus Aurelius (Meditations, Book II, part 1):

Say to yourself in the early morning: I shall meet today ungrateful, violent, treacherous, envious, uncharitable men. All of these things have come upon them through ignorance of real good and ill… I can neither be harmed by any of them, for no man will involve me in wrong, nor can I be angry with my kinsman or hate him; for we have come into the world to work together.

Now, this at first seems rather banal: don’t sweat mean people. But this is actually quite important, because frustrations with people, not nature, causes most of our grief. Most of what causes people angst are not exogenous constraints of no one’s fault, but rather, when people do things that seemingly are intended to harm you: someone cuts you off in traffic, privately belittles your contributions to colleagues. Recognize there are things you can control, and those you can’t, and this include other people’s actions: learn the difference, and don’t worry about things you can’t control.

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