Flamenco sketches

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Are there any side effects to cracking knuckles?

There is no evidence that cracking knuckles causes any damage such as arthritis in the joints. However, a couple of reports in the medical literature are available associating knuckle cracking with injury of the ligaments surrounding the joint or dislocation of the tendons ( attachments of muscles to bones) which improved with conservative treatment. A study found that after many years of cracking habitual knuckle crackers may have reduced grip strength compared with people not cracking their knuckles.

{ Arthritis Center | Continue reading }

photo { Irving Penn, The Hand of Miles Davis, New York, 1986 }