Hear the loud alarum bells
To examine the effects of grunting on velocity and force production during dynamic and static tennis strokes in collegiate tennis players. […]
The velocity, force, and peak muscle activity during tennis serves and forehand strokes are significantly enhanced when athletes are allowed to grunt.
{ Journal of Strength & Conditioning Research | Continue reading | more }
image { Imp Kerr, Pantherhouse, 2000 }
